publications

I have written throughout my career to help others find their way out of the maze. Below and on the other webpages are some helpful guides.

Getting Back Up From An Emotional Down - $10.00 + tax & shipping

Click here to order through Amazon.com

You Have Choices: Overcoming Anxiety, Panic & Phobia - $10.00 + tax & shipping

This book discusses my cesspool and dam philosophy which was developed during my nightmarish experience with panic and agoraphobia. Each chapter begins with a poem I wrote during that trying time.

Click here to read the last poem - MY MIND & YOURS

Co-written with Bonnie Goodman, M.S., each chapter contains a support group meeting which allows you to be “part” of the group without leaving your home. A unique experience to help you understand the causes and resolution to anxiety related problems.

Email us for a

complimentary copy

Right Click to Download

the CD Intro

Yo-Yo No More: My Skinny on Being Fat - FREE E-Book

Right click to down the free E-books compliments of Dr. William Penzer, Ph.D.

This book began as an oversized article on why people super size themselves. It quickly

evolved into an article series. Somewhere around Part IV it expanded into a book. It grew in size parallel to how people get bigger and bigger. An article’s expansion is healthy, while a person’s is not!

My intent was to show the mind’s influence on the body’s expansion. At some point along the way, I discovered glop. Glop is a made up word to symbolize all of the tempting treats and goodies that take us away from our nutritional regimens and push us into an endless cycle of gaining and losing and gaining more weight. Glop was a way to talk about food without making it sound so tempting. I didn’t want my words to stimulate hunger and binging.

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