articles

I have written throughout my career to help others find their way out of the maze. Below and on the other webpages are some helpful guides.

Please click an article below to download a PDF file.

•The Slow Evolving Process of Personal Growth - Read the Article // Download a .PDF
•A Self-Administrated Self-Confidence Strengthening Program - Download a .PDF
•About the Tendency of People Engaged in An Effective Counseling or Psychotherapy to Disappear - Read the Article // Download a .PDF

•Solo to Soul Mate - Download a .PDF
•Marriage & Divorce Pt. 1: A Realistic View of Marriage & Divorce - Download a .PDF
•Marriage & Divorce Pt. 2: This Too Is Reality - Download a .PDF
•Marriage & Divorce Pt. 3: But What About the Children? - Download a .PDF
•Marriage & Divorce Pt. 4: A New Beginning - Download a .PDF
•Becoming Partners: A Blueprint for Change, Growth & Harmony - Download a .PDF
•A Reality Check for Mom & Dad: Avoid Some Pitfalls of Parenting - Download a .PDF
•Little Kindness - Download a .PDF
•Why Relationships Fail & How They Can Be Made More Whole - Download a .PDF

Little Lessons About the Big Problems Caused By Anxiety, Social Anxiety, Panic Disorder and Agoraphobia

•Taking Better Care of You - Download a .PDF
•NEW ARTICLE Taking Better Care of You Part 2 - I Am Not a Robot ... Anymore - Read Article // Download a PDF
•Little Kindness - Download a .PDF
•The Power of Positive Compulsion - Download a .PDF
•The Power of Positive Shrinking - Download a .PDF
•The Slow Evolving Process of Personal Growth - Download a .PDF
•Toward a Healthier & Balanced Lifestyle: Taking Charge of Your Body - Download a .PDF
•From Dragon Fire to Moonbeams: Using the Powers of Your Mind to Help the Problems of Your Body - Download a .PDF
•Toward Becoming a More Complete Adult - Download a .PDF
•Obstacles to Completing Adulthood: Why Seemingly Simple Ideals Can Be So Hard to Achieve - Read the Article // Download a .PDF

•Help exists for anxiety, panic attacks - Sun-Sentinel, May 22, 2005 - Read the Article // Download a .PDF

•Part 1 - Embracing a View of You in the Moment of the Now - Download a .PDF
•Part 2 - False Learning, Remediation and the Value of a Healing Therapy - Download a .PDF
•Part 3 - Filling Your SELF With Health - Download a .PDF
•Part 4 - Why Relationships Fail & How They Can Be Made More Whole - Download a .PDF
•Part 5 - When S/He Was Good - Download a .PDF
•Part 6 - When Love Bites - The Awkward Dance of Codependency - Download a .PDF